The Deep End

Sophie Cozine, Clinical Herbalist and Niteswim collaborator

Nite-In: At Home with Sophie Cozine

Sophie Cozine is a Clinical Herbalist and founder of Floralia Herbals who's formulated three Niteswim blends since the brand's earliest days. We asked her about the rituals that ground her...from...

Nite-In: At Home with Sophie Cozine

Sophie Cozine is a Clinical Herbalist and founder of Floralia Herbals who's formulated three Niteswim blends since the brand's earliest days. We asked her about the rituals that ground her...from...

woman silhouette through frosted glass, botanical bath ritual for perimenopause

A Bath Ritual for The Big Pause

A warm bath is one of the oldest wind-down rituals. During perimenopause, having a reliable way to close out the day matters. The heat relaxes. The (hopefully) quiet restores. This...

A Bath Ritual for The Big Pause

A warm bath is one of the oldest wind-down rituals. During perimenopause, having a reliable way to close out the day matters. The heat relaxes. The (hopefully) quiet restores. This...

Allison Rutberg, NYC vitality coach and perimenopause wellness expert, founder of Vitality with Allison

Nite-In: At Home With Allison Rutberg

A vitality coach, a nervous system advocate and someone who takes her bath lighting very seriously (same!!). We invited Allison Rutberg of Vitality with Allison into The Deep End to...

Nite-In: At Home With Allison Rutberg

A vitality coach, a nervous system advocate and someone who takes her bath lighting very seriously (same!!). We invited Allison Rutberg of Vitality with Allison into The Deep End to...

Taylor Michelle Cook, sensory wellness designer and founder of Well Theorem, at home

Nite-In: At Home with Taylor Michelle Cook

Niteswim sits down with Taylor Michelle Cook, founder of Well Theorem and sensory wellness designer for Orē Retreats, to talk ritual, atmosphere and the art of designing for feeling first.

Nite-In: At Home with Taylor Michelle Cook

Niteswim sits down with Taylor Michelle Cook, founder of Well Theorem and sensory wellness designer for Orē Retreats, to talk ritual, atmosphere and the art of designing for feeling first.

botanical bath salt soak benefits — magnesium and dried herbs in warm water for stress and sleep

What’s in a Soak? The Real Benefits of Botanica...

Botanical bath salts aren’t just pretty - they’re a form of plant-based self-care with real benefits. The ingredients in a soak (like Nite-In) are designed to help your body reset,...

What’s in a Soak? The Real Benefits of Botanica...

Botanical bath salts aren’t just pretty - they’re a form of plant-based self-care with real benefits. The ingredients in a soak (like Nite-In) are designed to help your body reset,...

woman relaxing at home on couch in sparkly socks — evening wind-down ritual and self-care

Nite In: At Home with Tara Leavitt

Tara shares what keeps her calm, her love of candles, and her perfect bath setup.

Nite In: At Home with Tara Leavitt

Tara shares what keeps her calm, her love of candles, and her perfect bath setup.